Caitlin Thompson founded EntheoZen in January 2014. After dealing with her own struggle with depression and anxiety, she applied her biology education and agressively researched neuroscience literature trying to find answers for why her brain seemed to be "sick". After lots of scientific papers, neuroscience conferences, online courses and relentless effort to learn, she designed a line of products suitable for promoting optimal brain health, and supporting a balanced mind and body.
Foods that Boost Serotonin Levels, Naturally Sometimes we may feel a bit down, moody or unmotivated for seemingly no…
5-HTP 5-HTP is a naturally occurring amino acid. Though there are a couple of sources of 5-HTP in nature,…
If you haven’t tried biofeedback therapy yet, it’s time to get on board. Biofeedback is a form of treatment…
When most people think of melatonin, they think of a sleep supplement. While it does help with a range…
What is Lithium? Lithium is an increasingly important element. Depending on the form, it can be used for anything…
Did you know that the adult brain continues to grow new brains cells in a process called neurogenesis? This…
