Glutamate Excitotoxicity and How it may be contributing to your depression.

After years of suffering with chronic fatigue, depression, anxiety, joint pain, skin problems, constant colds, malabsorption of nutrients, and…
Perhaps you’ve heard some of the buzz around microdosing. Silicon Valley executives are claiming that it gives them the…
In this article, I’m going to talk about Lecithin. Yes, lecithin, that mysterious food additive that you see in…
When most people think of melatonin, they think of a sleep supplement. While it does help with a range…
Can Probiotics Improve Your Mood? Probiotics are big news. Everyday there are new stories in the popular media about…
A video narration of my spiritual journey with sacred plant medicines. In october of 2015, my life started…