Inositol Benefits for Mood- The Amazing B Vitamin that No one Talks About
Some supplements seem too good to be true, but with Inositol, also known as Vitamin B8, the benefits are…
6 Supplements to Combat Glutamate Excitotoxicity
Glutamate is an important excitatory neurotransmitter created from the amino acid, glutamine. It’s fundamental for memory, cognition, learning and…
Turmeric Benefits for Depression
Hello Wellness warriors! We’re back for another round of EntheoZen explorer. I’m here to bring you up to date…
Biofeedback
If you haven’t tried biofeedback therapy yet, it’s time to get on board. Biofeedback is a form of treatment…
Rebuilding your Gut Microbiome to Heal Lyme, Autoimmune Disease, and other Chronic Illnesses.
After years of suffering with chronic fatigue, depression, anxiety, joint pain, skin problems, constant colds, malabsorption of nutrients, and…
Ecuador Medicine Journey
A video narration of my spiritual journey with sacred plant medicines. In october of 2015, my life started…
Kambo Frog Medicine
Kambo is an ancient amazonian ceremony in which the venom from the giant green tree frog (phyllomedusa bicolour) is…
Natural Remedies for Anxiety
What is Anxiety? Anxiety can interfere in your sleeping patterns, eating behavior, energy levels, and overall quality of life….
5-HTP and Alcohol – Are they Safe to mix?
5-HTP 5-HTP is a naturally occurring amino acid. Though there are a couple of sources of 5-HTP in nature,…
Serotonin Foods to Boost Mood
Foods that Boost Serotonin Levels, Naturally Sometimes we may feel a bit down, moody or unmotivated for seemingly no…