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Could BDNF and Neurogenesis Be The Natural Solution to Depression and Memory Loss?

Did you know that the adult brain continues to grow new brains cells in a process called neurogenesis? This is due to a very important protein called BDNF or brain derived neurotrohic factor. In this video, I’m going to blow your mind by teaching you about about this amazing brain fertilizer protein. Stick around til …

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Phosphatidylcholine from Lecithin- Brain SUPER Food

Welcome back Wellness Warriors. I’m your host, Caitlin Thompson. In this video, I’m going to talk about Lecithin. Yes, lecithin, that mysterious food additive that you see in all your chocolate, baked goods, almond milk, buttery spread and more. And you may be surprised to find out that there’s actually amazing health benefits from lecithin. …

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Inositol Benefits for Mood- The Amazing B Vitamin that No one Talks About

Hello Wellness Warriors! In this video, you’re going to learn all about the amazing Inositol or Vitamin B8 and why you might want to start taking it as a supplement. The benefits of Inositol has tremendous range of  applications. It shows tremendous benefit for PCOS or Poly cystic ovarian syndrome as well as anxiety, depression, …

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Microdosing LSD, Part 3, How to Make Your Own LSD Microdosing Setup.

It’s Caitlin here, host of EntheoZen explorer and we are back  with part 3 of our Microdosing psychedelics series. First off, be sure to subscribe to our channel if you aren’t already. Also, I highly recommend watching Part 1 of this series where I talk about what microdosing is, why it’s helpful for depression and …

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