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Can Probiotics Improve Your Mood? Probiotics are big news. Everyday there are new stories in the popular media about how probiotics are improving people’s health. One of the most exciting areas of research is around probiotics and mood. It’s estimated that 90% of our serotonin is made in our digestive tract. But there is more …
Hello Wellness Warriors. I’m going to dive into one of the most controversial topics that is sure to fire up some heated debate.I’m going to share with you the reasons why I’m no longer vegan and some science that may help you evaluate if a vegan diet is right for you. The number of adopters …
In this article, I’m going to talk about Lecithin. Yes, lecithin, that mysterious food additive that you see in all your chocolate, baked goods, almond milk, buttery spread and more. And you may be surprised to find out that there’s actually amazing health benefits from lecithin. Finally a food additive that’s not toxic to us! …
Phosphatidylcholine from Lecithin- Brain SUPER Food Read More »
Some supplements seem too good to be true, but with Inositol, also known as Vitamin B8, the benefits are far reaching, profound and scientifically validated. Inositol shows tremendous benefit for PCOS or Polycystic ovarian syndrome as well as anxiety, depression, metabolic diseases, and sleep. Low levels of Inositol in the brain have been associated with …
Inositol Benefits for Mood- The Amazing B Vitamin that No one Talks About Read More »
Glutamate is an important excitatory neurotransmitter created from the amino acid, glutamine. It’s fundamental for memory, cognition, learning and for propagating action-potentials in the brain. When there is excessive binding and activation by glutamate, the neuron, or brain cell can become over-excited, which results in damage to the cell and it’s structures. This is generally …
6 Supplements to Combat Glutamate Excitotoxicity Read More »
Hello Wellness warriors! We’re back for another round of EntheoZen explorer. I’m here to bring you up to date so you’re in the know about turmeric and it’s active components including curcumin. This video/article will cover turmeric benefits, turmeric side effects, turmeric dosage, how to take turmeric and the value to using turmeric for depression, …
Microdosing LSD Microdosing psychedelics has recently exploded in popularity due to the increased interest in psychedelic compounds in medicine, therapy and spirituality. While there is little scientific studies on microdosing LSD, there is a growing amount of anecdotal reports for a variety of benefits including improved mood, energy, focus, creativity and athletic performance. People also …
Microdosing LSD, Part 3, How to Make Your Own LSD Microdosing Setup. Read More »
https://www.youtube.com/watch?v=V3MDvTqgu6s&tDisclaimer: This video is for educational and entertainment purposes only. Do not possess, distribute or consume illegal substances. Entheozen does not condone the use of illegal drugs and is not responsible for any risk, harm or legal repercussions you may experience after watching this video. Now you may or may not know that psychedelic compounds …
If you haven’t tried biofeedback therapy yet, it’s time to get on board. Biofeedback is a form of treatment that can be used to treat a wide variety of conditions from everyday problems such as migraines to serious neurological disorders and digestion issues. How does biofeedback therapy work? Through machines that administer electrodes and sensors, …
After years of suffering with chronic fatigue, depression, anxiety, joint pain, skin problems, constant colds, malabsorption of nutrients, and a complete lack of resilience in life, I finally found my way out. It was long, lonely, and difficult path to healing, but it has been worth every step. Eventually I got some official diagnosis of …
