The Top 4 Best Probiotics for Mood and Anxiety
Can Probiotics Improve Your Mood? Probiotics are big news. Everyday there are new stories in the popular media about…
Why I’m No Longer Vegan
Hello Wellness Warriors. I’m going to dive into one of the most controversial topics that is sure to fire…
Phosphatidylcholine from Lecithin- Brain SUPER Food
In this article, I’m going to talk about Lecithin. Yes, lecithin, that mysterious food additive that you see in…
Inositol Benefits for Mood- The Amazing B Vitamin that No one Talks About
Some supplements seem too good to be true, but with Inositol, also known as Vitamin B8, the benefits are…
6 Supplements to Combat Glutamate Excitotoxicity
Glutamate is an important excitatory neurotransmitter created from the amino acid, glutamine. It’s fundamental for memory, cognition, learning and…
Turmeric Benefits for Depression
Hello Wellness warriors! We’re back for another round of EntheoZen explorer. I’m here to bring you up to date…
Microdosing LSD, Part 3, How to Make Your Own LSD Microdosing Setup.
Microdosing LSD Microdosing psychedelics has recently exploded in popularity due to the increased interest in psychedelic compounds in medicine,…
Microdosing Mushrooms and LSD for Depression
Now, you may or may not know that psychedelic compounds are making a comeback. Right now, research and public…
Biofeedback
If you haven’t tried biofeedback therapy yet, it’s time to get on board. Biofeedback is a form of treatment…
Rebuilding your Gut Microbiome to Heal Lyme, Autoimmune Disease, and other Chronic Illnesses.
After years of suffering with chronic fatigue, depression, anxiety, joint pain, skin problems, constant colds, malabsorption of nutrients, and…